There's a new info series available on Mind Power - 7 Tips For Increasing Your Mind Power. This might just be of interest to police officers working under stressful conditions.
You can:
- Keep your mood upbeat during the day
- Get more resistance to stress
- Learn to protect your heart and organs
- Get a feeling of greater connectedness
- Have better intution and creativity
- Experience a 'higher harmony'
Our favorite meditation method involves hi tech binaural beats using
headphones, to induce alpha, theta and delta waves in the EEG as
measured as electrical activity from the cerebral cortex.
See - the background here is a training in physiological psychology
so we DO know what we're talking about in the Mind Power area!
We actively support the NYPD in New York and the LAPD in Los Angeles
with intellectual property like the scientific evidence for why you really
should be relaxing yourself more and training yourself up with meditation
to resist the stresses and strains inherent in North American policing work.
Federal agents, too, are welcome to benefit from reading the upbeat, positive
material on this blog.
Improve your psycho-space and you'll find your work productivity easily
going up. Don't overdo it. Pace yourself.
OK this is Geoff signing off for another week or so. Please visit my web pages
and see for yourself at first hand what is going on that could assist you in
this area of psychological and emotional support for U.S. police men and
women on the urban front lines.
Investigative Editor
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